Be kind whenever possible. It is always possible. ~Dalai Lama Emily Huber body brain balance llc Certified NeuroSculpting(R) Facilitator Michigan State Licensed Massage Therapist New York State Licensed Massage Therapist Nationally Certified in Therapeutic Massage and Bodywork Reiki Master Registered Yoga Teacher Certified Personal Trainer Certified Master Life Coach and Wellness Coach Cell - 646-259-1451 Email - b3bodybrainbalance@gmail.com Website: www.bodybrainbalance.me Join Emily Huber for this YouTube series on how Positional Therapy intersects with Thai Massage. This segment will cover a series of slackening exercises you can do with a buddy to help with release your rotator cuff muscles.. Video by Emily Millay Haddad. Titles by Jenn Lindsay

Be kind whenever possible. It is always possible. ~Dalai Lama Emily Huber body brain balance llc Certified NeuroSculpting(R) Facilitator Michigan State Licensed Massage Therapist New York State Licensed Massage Therapist Nationally Certified in Therapeutic Massage and Bodywork Reiki Master Registered Yoga Teacher Certified Personal Trainer Certified Master Life Coach and Wellness Coach Cell - 646-259-1451 Email - b3bodybrainbalance@gmail.com Website: www.bodybrainbalance.me Join r Emily Huber for this YouTube series on Inversions. We'll be going step-by-step for how to prepare to do a headstand. Having strengthened and prepared to go upright, now is the time to put those toes to the sky! Emily also demonstrates a few ways to play once you're up there. Video by Emily Millay Haddad. Titles by Jenn Lindsay.

Be kind whenever possible. It is always possible. ~Dalai Lama Emily Huber body brain balance llc Certified NeuroSculpting(R) Facilitator Michigan State Licensed Massage Therapist New York State Licensed Massage Therapist Nationally Certified in Therapeutic Massage and Bodywork Reiki Master Registered Yoga Teacher Certified Personal Trainer Certified Master Life Coach and Wellness Coach Cell - 646-259-1451 Email - b3bodybrainbalance@gmail.com Website: www.bodybrainbalance.me Join Emily Huber for this YouTube series on Inversions. We'll be going step-by-step for how to prepare to do a headstand. However, headstand isn't the only way to go upside down. In this segment, we'll explore a few alternative inversions to get you familiar with going upside down on your journey up towards full headstand. Video by Emily Millay Haddad. Titles by Jenn Lindsay.

Be kind whenever possible. It is always possible. ~Dalai Lama Emily Huber body brain balance llc Certified NeuroSculpting(R) Facilitator Michigan State Licensed Massage Therapist New York State Licensed Massage Therapist Nationally Certified in Therapeutic Massage and Bodywork Reiki Master Registered Yoga Teacher Certified Personal Trainer Certified Master Life Coach and Wellness Coach Cell - 646-259-1451 Email - b3bodybrainbalance@gmail.com Website: www.bodybrainbalance.me Join Emily Huber for this YouTube series on Inversions. We'll be going step-by-step for how to prepare to do a headstand. Last time, we worked with Dolphin pose, an excellent upper body strengthener to get you ready and able to go upside down safely! In this segment, we take the plunge -- and get those toes off the ground! Video by Emily Millay Haddad. Titles by Jenn Lindsay.

Be kind whenever possible. It is always possible. ~Dalai Lama Emily Huber body brain balance llc Certified NeuroSculpting(R) Facilitator Michigan State Licensed Massage Therapist New York State Licensed Massage Therapist Nationally Certified in Therapeutic Massage and Bodywork Reiki Master Registered Yoga Teacher Certified Personal Trainer Certified Master Life Coach and Wellness Coach Cell - 646-259-1451 Email - b3bodybrainbalance@gmail.com Website: www.bodybrainbalance.me Join Emily Huber for this YouTube series on Inversions. We'll be going step-by-step for how to prepare to do a headstand. We begin with Dolphin pose, an excellent upper body strengthener to get you ready and able to go upside down safely! Video by Emily Millay Haddad. Titles by Jenn Lindsay.

Be kind whenever possible. It is always possible. ~Dalai Lama Emily Huber body brain balance llc Certified NeuroSculpting(R) Facilitator Michigan State Licensed Massage Therapist New York State Licensed Massage Therapist Nationally Certified in Therapeutic Massage and Bodywork Reiki Master Registered Yoga Teacher Certified Personal Trainer Certified Master Life Coach and Wellness Coach Cell - 646-259-1451 Email - b3bodybrainbalance@gmail.com Website: www.bodybrainbalance.me Join Emily Huber for this special Midsummer YouTube segment. This segment presents a "Metatarsal Kickstart" to help you stand tall and relaxed, and a series of nerve proprioception exercises to help you regain balance and focus in your life. PLEASE NOTE: Emily Huber will be at the Michigan Womyns Music Festival for the remainder of August, so our next video will be in September 2010. Video by Emily Millay Haddad. Titles by Jenn Lindsay.